Depression can happen at any age, but often begins in adulthood. It is now recognized as occurring in children and adolescents, although it sometimes presents with more prominent irritability than low moods. Many chronic mood and anxiety disorders in adults begin as high levels of anxiety in children.
Types of Depression suitable for halotherapy
- Persistent depressive disorder (also called dysthymia) is a depressed mood that lasts for at least two years.
- Post-partum depression and baby blues.
- Seasonal affective disorder is characterized by the onset of depression during the winter months
- Post-Traumatic Stress Syndrome
If you remember how good it felt as a child to go to the beach, then you’ll easily understand how Salt Therapy treatment can possibly help with depression, including Seasonal Affective Disorder if living in northern latitudes, as well as post-partum depression. It is said that 45 minutes in a salt chamber or room is equal to being at the beach for 3 days. The negative ionization of the atmosphere can leave one feeling invigorated and with a positive attitude.
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