Fitness

ARE YOU LOOKING TO INCREASE YOUR ENDURANCE AND PERFORM AT YOUR BEST?

How Salt Therapy can help you achieve your maximum performance!

Salt therapy can dramatically enhance sports performance by improving lung function and increasing lung capacity.  Doesn’t every athlete strive to get better every day?  One of the key factors in achieving that is to improve breathing patterns.  Many respiratory conditions that obstruct air flow such as allergies and asthma can have a negative impact on an athlete’s performance.  Improving lung function, increasing oxygen capacity and clearer airways is what enhances our body to run faster, increase stamina and increase energy levels.  

Sitting in our salt room after a strenuous workout session helps ease potential muscle and tendon strain so your body recovers to its peak fitness levels in as little time as possible. The antiviral and antibacterial properties of salt therapy can help protect vulnerable immune systems, and act as both a preventative and recovery measure. Salt therapy can also improve sleep quality and has a relaxing effect on the nervous system, accelerating recovery.

 

 

Disclaimer: The information provided by this website, Facebook and Instagram is for general informational purposes only. Saltastic recommends that all medical conditions be treated by a physician competent in treating that particular condition. We take no responsibility for customers choosing to treat themselves. All products and services, including written information, brochures and flyers, as well as information provided by telephone verbally or by any other means of communication, are not intended to diagnose, treat, cure or prevent any disease. For all your health concerns, please consult an appropriately licensed healthcare practitioner.