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Stress, Sleep & Anxiety

STRESS, SLEEP, ANXIETY, SAD, DEPRESSION, POST-PORTUM DEPRESSION, FATIGUE

Salt Therapy can have a naturally relaxing effect on our body which helps reduce stress, anxiety, SAD (seasonal effective disorder) and improve sleep.

Our salt rooms at Saltastic isolate the individual in a stress-free environment that provides healing on a variety of levels while allowing the body to reassert its natural healthy balance. The negative charge and high surface energy of dry salt particles empowers them to penetrate internal airways more deeply, bonding with positive ions and calming and relaxing internal muscles as the nervous system rebalances. The same action is simultaneously performed externally as charged particles coat the skin, reducing chronic hypersensitivity caused by the environment stresses and encouraging cellular regeneration. Antibacterial and anti-inflammatory properties reduce the body’s toxic load, giving relief to an overburdened immune system and the release debris and inhales particles is facilitated. Multiples sessions of treatment in this supportive environment reinforce the organism’s natural inclination toward a healthy balanced state, and enhance its ability to achieve it independently.

So, what is a negative charge? What are ions? Ions are colorless, odorless, molecules that are believed to produce a biochemical reaction. Ions can be positively or negatively charged. Positive ions are found to be emitted by computers, televisions and other electronic devices. They create an atmosphere of enhanced anxiety. Negative ions appear in nature more readily than positive ions. Negative ions are found in moving water, such as waterfall, rivers and the ocean. Plants are also a good source of negative ions.

During your salt session, you will be surrounded by negative ions. Negative ions boost serotonin or “feel good” chemicals in your brain. Negative ions increase the flow of oxygen to your brain too, which in turn, creates higher alertness, relieves stress and enhances mental energy.

Studies have shown that stress suppresses your immune system, making it difficult to heal and feel better.

Disclaimer: The information provided by this website, Facebook and Instagram is for general informational purposes only. Saltastic recommends that all medical conditions be treated by a physician competent in treating that particular condition. We take no responsibility for customers choosing to treat themselves. All products and services, including written information, brochures and flyers, as well as information provided by telephone verbally or by any other means of communication, are not intended to diagnose, treat, cure or prevent any disease. For all your health concerns, please consult an appropriately licensed healthcare practitioner.