A fully customized experience uniquely designed to guide individual healing, while carefully catering to all your specific needs, goals, wishes and cares.
After a thorough consultation, our practitioner provides an experience created just for you, focusing on areas of concern with true intention. Feel your tension melt away with a luxurious relaxation massage.
This treatment is recommended for those who regularly receive massages and who enjoy intense bodywork. Because these techniques tend to be slow and coordinated with deep breathing, just two or three areas can be thoroughly addressed in a 60-minute massage. Enjoy a 90-minute massage to address more areas. These specialized, focused techniques:
During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. These stones are used to ground and balance the body’s electromagnetic field, central nervous system and meridians. These hand carved massage stones gently soothe away accumulated stress and tensions throughout the body. Benefits of hot stone massage include;
Nurturing. Reverential. Calm. Eliminating fatigue, and focusing on lower back tension, this gently soothing treatment is performed while the client rests comfortably.
A realignment of body and spirit, invites harmony and restful ease. Must be past 12 weeks in pregnancy to receive massage.
Please note that all massages are holistic massages. They cannot be claimed through your insurance.
Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues, ligaments, joints, bones, the deep fascia networks of the body and the meridians.
Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles.
Whether you are managing stress, seeking relief from discomfort, or simply looking to reconnect with your body, this 1:1 class offers tailored sessions that support your overall wellness journey. The goal is to create a space where you can move with ease, breathe deeply, and feel supported, no matter your ability or experience. You will be guided to listen to your body and follow cues, offering modifications that make the practice accessible and beneficial for all.
You’ll experience the calming effects of both yoga and salt therapy, which complement other wellness modalities to calm the nervous system, support sleep and ease tension associated with pain and discomfort.
Your appointment time is reserved just for you! A late cancellation, or a missed visit, leaves a hole where we could have helped someone else. As such, we require 48-hour for any cancellations or changes to your appointment. When less than 48-hour’ notice is provided, or when the client misses the appointment with no notice, a full service fee will be charged and all fees must be paid before your next scheduled appointment.
To help remind you of your scheduled appointment, we send e-mail reminders 72 hours before as a courtesy. Services cancelled and/or rescheduled within our cancellation policy will be honored for a future appointment. They do not expire.