Saltastic Salt Therapy & Wellness Spa
Alternative Therapies, Wellness Classes,
Workshops & Events
Welcome to your salty circle!
At Saltastic, we are experts at creating a safe space for transformation. We know that when a person feels supported by a like-minded circle that their happiness, health and wellness are exponentially elevated! We’ve seen it! And so we work hard to create space for you to meet your circle and feel surrounded by kindness, love and salt!
Take a look at the amazing classes, workshops and events offered by experienced and certified local practitioners. We cannot wait to welcome you to your salty circle and find your path to natural wellness with us!
Yoga for Stress Relief
Restorative yoga, meditation, breath work and salt therapy, perfect combination!
In this three part yoga series, you will explore a wide variety of restorative yoga postures blended with breath work and meditation for a deeply relaxing practice. If you are new to restorative yoga, you can expect to be guided into fully supported, relaxed postures using a wide variety of supportive props and cushions.
Restorative yoga teaches you how to consciously relax and calm the nervous system, thereby quieting the fight or flight response, lowering stress hormones and inducing a restful state supporting of sleep and digestion.
This practice has many benefits including; easing chronic stress, supporting mental well-being (mood & energy), improving immunity, soothing persistent pain, improving symptoms of PMS and menopause and building emotional resilience.
Yoga
Reiki & Intuitive Healing
60 Minutes | Treatment Salt Room with Holly
Holly is a certified Life coach, Reiki Master in Usui/Holy fire and Karuna and specializes in working with the subconscious mind. Holly is also clairsentience and claircognizance, which means she can feel things that are going on in someone else’s body and just knows what someone is going through and how to help them. Holly loves everything about energy however if you only work with Reiki and not the subconscious mind it’s like going to the gym and still eating fast food! We need to treat the body, mind and soul as a whole and not separate. Holly is passionate about helping transform her clients and seeing them thrive in life. Holly is able to speak the language of the subconscious mind so you can get unstuck, release old attached emotions and live a life of being free and clear from anxiety, depression, limiting beliefs, stuckness etc. Our minds are like computer software systems and most people have 50 tabs open at one time. What would it look like if you were able to close those tabs so that your mind was clear and free and you could only see the opportunities that were available to you? When was the last time that you had your mind upgraded? Just like a computer system, your mind needs to be upgraded and reprogrammed.
Reiki & INTUITIVE Healing
Manifestation Workshop
90 Minutes | Adult Salt Room with Holly
Learn to shift your mindset!
Life doesn’t need to be a struggle. Life doesn’t need to be hard. Life doesn’t need to be full of anxiety. Life can be fun. Life can be magical if you let it!
Holly used to have horrible belief system that played out in her subconscious mind which in turn played out in her life. When she learned how the subconscious mind worked, and how her one beliefs played out in her own life, Holly changed her beliefs system to manifest what she wanted in life. Life is easy for her! Money comes easily to her! Life is fun for her! She is the star of her own life! Holly will teach you the proper tools in order to manifest a positive life. Includes salt therapy.
Manifestation Workshop
Relaxation Massage
60 Minutes | Treatment Salt Room with Christine
90 minutes | Treatment Salt Room with Christine
During our 60 or 90 minute massage you will encounter a fully customized experience uniquely designed to guide individual healing, while carefully catering to all your specific needs, goals, wishes and cares. Our massage unlocks helps to relieve back pain and neck pain breaking up stubborn knots and tight soft tissue on every level. Combined with Salt Therapy, it takes relaxation and rejuvenation a stop above.
Relaxation Massage
Hot Stone Massage
60 Minutes | Treatment Salt Room with Christine
90 Minutes | Treatment Salt Room with Christine
During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. These stones are used to ground and balance the body’s electromagnetic field, central nervous system and meridians. These hand carved massage stones gently soothe away accumulated stress and tensions throughout the body. Includes salt therapy.
Hot Stone Massage
Reflexology
60 Minutes | Treatment Salt Room with Christine
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the person’s health. For example, reflexology holds that a specific spot in the arch of the foot corresponds to the bladder. When a reflexologist uses thumbs or fingers to apply appropriate pressure to this area, it may affect bladder functioning. Combined with Salt Therapy Reflexology is a wonderful, soothing, relaxing experience.
Crystal Healing Workshop
120 minutes | Group Workshop | Adult Salt Room
Come gather in the salt room and expand your crystal knowledge. Whether you need some heart healing, support through grief, grounding, mental clarity or self work (self love, self worth, self esteem) or anxiety issues, this session is for you! Alexis offers the opportunity for support, growth, expansion, and assistance as you walk your path. A combination of compassion, honesty, salt therapy and the vibration of crystals along with a guided meditation might be exactly what you need in this moment to get back on path on the right path. Includes salt therapy.
Meditation Workshop
90 Minutes | Adult Salt Room with Alexis
Have you tried meditation before but can’t seem to fully commit, yet to desperately want to? Meditation can be difficult but with the right guidance, you may discover a lot more about yourself and the benefits it brings you.
Alexis’ goal for the workshop is to help you become more calm and grounded, connect with your soul, and remove yourself from the negative emotions that seem to be holding you back. In as calm therapeutic atmosphere, your fellows peers and Alexis will hold peace for you, while you learn to hold space for yourself. With guidance and impactful coaching tools, you will gain clarity about where you are, where you’d like to be and what you can do to get there. Includes salt therapy.
Sound Healing
60 Minutes | Group Workshop | Adult Salt Room with Sage
Get ready to slow down inside a therapeutic Himalayan salt room and a relaxing Sound Bath meditation journey using live singing crystal bowls. This meditation goes beyond quieting the mind, it’s a practice that takes you into depth of your being, where you can connect with pure-conciousness. Tune-in to whole-body healing, including stress reduction, release of negative feelings, improved immunity and a greater overall sense of well-being. We utilize the power of sound, elevating you to a peaceful and relaxed state to help reduce the stress and anxiety of day to day life. Includes salt therapy.
Sound Healing
Alignment | Soul Purpose Coaching
60 Minutes | Treatment Salt Room with Alexis
Soul Purpose Coaching helps you begin to explore how to WALK your TALK. It helps you become consciously aware of your thoughts, emotions and energy so that you can harness their transformative power to learn and grow, empowering yourself as a co-creator of your life.
With your coach, you can explore an entirely different set of non-tangible goals such as focusing on returning to love or being one with the universe. A Soul Purpose Coach will help you achieve the spiritual fulfillment that you are looking for and experience a sense of peace, love, and purpose, as well as wholeness and appreciation for all that is. Includes salt therapy.
ALIGNMENT | SOUL PURPOSE COACHING
Hand & Foot Detox
45 Minutes | Treatment Salt Room
The Himalayan Salt- Hand and Foot Detox is a unique, multi-faceted treatment.Individuals are seated comfortably in a chair while their extremities are placed on heated, smooth, and gently glowing pink salt blocks. The warm setting of the salt allows the body to detoxify by opening the pores. Like bathing in the ocean, salt pulls water and toxins from the body. Includes salt therapy.
Hand & Foot Detox
Thermography
30-60 Minutes | Private Room
Digital Infrared Thermographic Imaging (DIT), or more commonly known as Thermography, is a non-invasive test using an infrared camera to measure and pinpoint abnormal thermal changes within the body.
DIT is a non-invasive, painless, radiation-free test of physiology. If you are new to Thermography and Physiology testing, we have created a guide to our service to help you understand the process and the benefits of using thermography.